KeenLite for Trichotillomania 1.1

HABITAWARE L. L. C. – Freeware – iOS
out of 6 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

HabitAware introduces the award-winning awareness tracker for Trichotillomania (hair pulling), Dermatillomania (skin picking), and Onychophagia (nail biting) to the Apple Watch.
Using 1-hour awareness training sessions, KeenLite helps you identify behaviors such as hair pulling (trichotillomania), skin picking (dermatillomania), and nail biting (onychophagia) from our exclusive gesture library of Body-Focused Repetitive Behaviors.
Utilize these sessions during common trigger times, like work, studying, relaxing, or getting ready, or incorporate them as part of your routine akin to "gym" training. Strive for a minimum of three sessions per day to enhance the strength of your awareness over time.
Following awareness exercises, KeenLite prompts you to record your "redirections," which signify healthy ways of self-soothing. Replacing unwanted behavior with new habits is crucial. The app stores your vibration and redirection data, allowing you to monitor your progress effectively.
HabitAware KeenLite includes a complimentary one-week trial period for initiating awareness sessions over 7 days. Enhance your ability to redirect towards healthier coping mechanisms and foster enduring life changes.
KeenLite is optimized for compatibility with Apple Watch's proprietary development system, offering limited sensor access for comprehensive behavior monitoring. For continuous 24/7 gesture detection, consider exploring the HabitAware Keen2 smart bracelet.
If you need assistance, feel free to reach out to us at support@habitaware.com.
Warm regards,
Aneela and the HabitAware Team
Recognized as a TIME Magazine Best Invention, HabitAware has received research grants from the NIH & NSF.
Featured in: Washington Post, Prevention Magazine, Buzzfeed, CBS, TechCrunch, Instyle, Yahoo! Beauty, SELF Magazine, and more!
Find our terms of use <a href="https://habitaware.com/pages/legal#termsandconditions">here</a>.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

ANXTY Anxiety Self Care Widget

ANXTY is a remarkable anxiety and panic button widget that is designed to enhance mental health and overall wellbeing. With its impressive features, it provides instant relief from anxiety through its guided breathing and mindfulness …

Glow Sauna Studios

Ignite Your Wellness Journey with Glow Sauna Studios

NailKeeper - Stop Biting Nails

Transform Your Nail-Biting Habit with NailKeeper

Skinpick - Dermatillomania App

The Skin Pick App offers a comprehensive set of resources and tools to assist users in overcoming skin picking disorder. Whether using the free version or subscribing to the paid program, this app provides valuable support on the path to …

SkinTheory Skin + Acne Routine

Transform Your Skin with SkinTheory: A Comprehensive Acne Solution

TrichStop Trichotillomania App

The Trichstop App is a comprehensive tool that offers valuable resources and support to individuals seeking to overcome hair pulling disorder.

Vira by Ksana Health

Discover how unconscious behavior patterns can affect your mood. Vira utilizes AI and machine learning to provide insights tailored to your daily behaviors using only the sensors on your smartphone.

▼ ▲

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	My Town : Fashion Show Dressup Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
	Origin Bank Streamlined Banking Experience with Origin Bank
	Les Mills Releases Boost Your Fitness Routine with Les Mills Releases
	PDF Hero - PDF Editor & Reader PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
	Tape Measure light Precision Meets Convenience: Tape Measure Light by Marton Varga
	TIYA Connect with Friends and Family Effortlessly Using TIYA

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!